Back pain is a prevalent and debilitating issue that affects millions of people worldwide. Whether it's caused by poor posture, muscle strain, herniated discs, or underlying medical conditions, the impact of back pain on one's quality of life cannot be underestimated. While there are various treatment options available, chiropractic care has emerged as a highly effective and holistic approach to managing back pain. In this comprehensive guide, we will delve into the world of

​Back Pain and Chiropractic Care ​ Anatomy of the Spine The spine is a combination of stacked bones, called vertebrae, flexible tendons and ligaments. The vertebrae are in a column divided into four regions: cervical, thoracic, lumbar and sacral/coccyx. The spinal cord runs through the column of bones and nerve roots that are critical to the transmission of messages to and from the brain. Our spinal system is strong enough to protect the sensitive nerve roots, while at the sa

Treating the Symptoms of PMS & Menopause with Chiropractic Care Today, more women are seeking out natural and alternative methods to treat symptoms from PMS and menopause, such as chiropractic care. Not all women experience premenstrual syndrome (about three out of four women report PMS symptoms), but all women will go through menopause in their lifetime. ​ PMS Symptoms Explained There are over 150 identified and reported symptoms of PMS. Common symptoms include: bloating, ir

Core Exercises to Strengthen Your Back Did you know that a weak core is often a cause of back pain and problems? Your abdominal muscles are actually the front anchor of your spine, and when they’re weak, the muscles in your back have to work extra hard to provide the support it needs to function and stay in proper alignment. As you can guess, when muscles work overtime, injury can happen! Do you work out your core muscles? If not, here are a few easy ideas to add to your exer

Treating TMD/TMJ If you place your hands on your face, right in front of your ear lobes and open and close your mouth, you can feel your temporomandibular joint (TMJ), which connects your upper and lower jaw. Many Americans experience some sort of temporomandibular-related pain or even a temporomandibular disorder (TMD). In fact, the National Institute of Dental and Craniofacial Research (NIDCR) estimates that 10 million Americans have a TMD. Additionally, around 75 percent o

In the fast-paced world we live in, neck pain has become an increasingly common ailment, affecting people of all ages. Whether it's due to poor posture, prolonged hours spent at a desk, or even stress, the discomfort associated with neck pain can significantly impact one's quality of life. In the quest for relief, individuals are increasingly turning to chiropractic care, a natural and holistic approach that focuses on the body's innate ability to heal itself. In this compreh

In the fast-paced world we live in, maintaining optimal health for our families is more important than ever. Family Chiropractic Services offers a holistic and natural approach to healthcare, focusing on the well-being of individuals of all ages. In this comprehensive guide, we will explore the benefits of Family Chiropractic Services and how they contribute to natural healing for the entire family. Understanding Family Chiropractic Services: Family Chiropractic Services enco

Cold, Flu and Virus Symptoms Typically, the cold and flu season arrives in the United States around October and tends to stay until May, peaking between December and February. Some years are worse than other years, in terms of number of people affected and the severity of the illness. ​Cold vs. Flu, What's the Difference? The common cold and the flu (influenza) often share many of the same symptoms, so it can be difficult to tell them apart. The flu is generally worse than th

What Is Peripheral Neuropathy? Peripheral neuropathy is a frustrating, life impairing condition that is frequently overlooked until it’s...

Blood Flow Boosting Foods It’s no secret that proper blood flow is essential to the overall health and function of our body. But how can...

5 Ways You Can Improve Range of Motion If you aren’t moving…you aren’t living! At our practice, we believe that movement is life, yet for...

Do you ever take that first step in the morning only to be met with excruciating heel pain? Or maybe it sets in after a long day of...

Anxiety is high right now for many people in many different ways. There are plenty of ways to combat anxiety and can give your mind and...

In the bustling world of modern healthcare, there's a growing acknowledgment of the significance of holistic wellness approaches. People...

Sports injury rehabilitation is a crucial aspect of athletes' journeys towards recovery and optimal performance. When injuries strike,...

Scientific research has proven that chiropractic corrective care can significantly decrease low back pain by removing neurological...

Do you ever wake up with a dull ache in your back, hips or legs? Or, maybe a pain that seems to radiate throughout your entire lower body...

In our fast-paced world, prioritizing wellness care has never been more important. The demands of daily life can often lead us to neglect...

Sports are a fantastic way to stay active and healthy, but they come with the risk of injury. Whether you're a professional athlete or a...

Obesity is commonplace. More than 42 percent of Americans are obese. The rate of obesity has gone up by 12 percentage points over the...